GROUP HYPNOBIRTHING CLASSES
Location: The International Hotel, Airport Business Park, Cork.
Group classes are highly recommended as you have time in between sessions to go home and practice, with a chance to return with questions. You also get a chance to meet other expectant parents whose babies are due about the same time as you and you will hear questions which you may not have thought to ask yourselves. Some of my class participants are still friends many years after meeting at the course! 🙂
Classes cost €345 per couple and this includes your tuition fee, your HypnoBirthing Manual, practice guide & practice scripts, accompanying powerful guided relaxation tracks & refreshments on the class days.
(PLEASE NOTE: YOUR PLACE CANNOT BE CONFIRMED UNTIL THE BOOKING DEPOSIT/FULL COURSE FEE IS PAID)
Continued support and advice from me if needed in the lead up to the birth and after baby has arrived is also included for you.
See upcoming dates & book your HypnoBirthing classes HERE:
***PLEASE NOTE – FROM TIME TO TIME CLASS DATES CAN BE SUBJECT TO CHANGE***
It is advisable to begin the classes anytime from week 14 of your pregnancy up to week 36. There is no exact time you should start really – but the earlier you start the more automatic and comfortable you become in using these techniques. I have facilitated Hypnobirthing with great results as late as 38 weeks!
PRIVATE HYPNOBIRTHING COURSE
Claire also offers private hypnobirthing classes either in person (Cork) or via Skype worldwide. This is offered for couples or just mums-to-be (if you prefer).
This option is wonderful for anyone who wishes to explore other issues of importance to you in a more private setting. You have the benefit of space and privacy to address things like your own individual concerns and fears around pregnancy and birthing, addressing previous birth experiences etc.
You can set individual goals around your pregnancy and birth and allow Claire to utilize her extensive hypnotherapy & coaching skills to suit your particular goals and aspirations. This is also a great option for busy parents-to-be who find it difficult to get to group classes together. We can tailor the class times to suit you and your birth partner.
Private classes have very limited availability so please contact me for details.
I will do my utmost to work with you at dates that best suit your birthing time.
Private Class Fee: €470 (booking deposit of €100 – payable HERE)
PREGNANCY-RELATED / POST-BIRTH SESSION WITH CLAIRE
Do you need a little extra one-on-one support from Claire beyond your hypnobirthing class? Then book a private hypnotherapy/coaching session (either in-person if you’re in Cork City or via Zoom video call worldwide) – where Claire can concentrate on helping you with your most pressing issue around your pregnancy and birth. Examples of these types of sessions include:
- Confident Pregnancy after miscarriage/fertility problems.
- Birth trauma healing & recovery.
- Chronic fear around birth (tokophobia).
- Positive C-section preparation.
- New parent confidence-building.
Fee: €150 including a relaxing MP3 support following your session.
HYPNOBIRTHING REFRESHER CLASS
Have you used hypnobirthing during your previous birth and need an ’empowerment top-up’?
There’s no need to attend a full course (unless you would like to, of course!)
Claire is happy to facilitate a refresher class for you. This is an intensive 2-3 hour refresher class (can be held online via video call) which covers all your hypnobirthing essentials sure to transport you back to that positive birthing mindset you really want to access again.
Refresher Class Fee: €200 (includes any updated materials available since your last birth)